Sleep has been the focus of television, movies, streaming media series and more. We all know how beneficial a solid, good night’s sleep is, but how does sleep impact an athlete? Challenging one’s body regularly makes for an interesting scientific platform and inside the most-recent episode of The Pediatric Sports Medicine Podcast, Dr. Mark Halstead welcomes Dr. Raman Malhotra to talk about the benefits, deficits and results collected during a variety of studies. The numbers, samples and collection of stories confirm that there is ZERO chance of you falling asleep during this program... | Listen to the Podcast Now!